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woman defending herself against male

Women's Self Defense

The Program 

Our dynamic women's self-defense program is designed to empower participants with essential skills for real-world situations. This comprehensive training includes ground defense, close-quarter combat, weapons training, and effective escape techniques. Led by a coach with over 20 years of martial arts experience, who has trained law enforcement, professional fighters, and ex-military personnel, our program ensures that women of all skill levels gain confidence and proficiency in self-defense. Join us to learn practical techniques that can make a difference in your safety and well-being.

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We will be offering....

1. Private training sessions

2. 4 - 6 week courses

3. 1 day & weekend seminars

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Fill out the contact form below to begin your path to empowerment!

Let’s Work Together

Get in touch so we can start working together.

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©2025 by 12 ROUND READY

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